Classy Connections, My High School Reunion

I hope your weekend was relaxing! I had my high school class reunion, and it was great fun. Two evenings of great conversation and memories (or lack there of: see previous post “Am I Losing It?”) I really appreciate the history with these great people, some dating back to the 4th grade. Each person had unique…
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Beauty Freedom, An End To Judgment

I hope this holiday weekend has been filled with sunshine, laughter, good food and of course, we all need some fireworks in our lives! I hope it also got you thinking, at least for a little while, about freedom and how lucky we are to live in an essentially free society. But I think we…
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The Power Of Girlfriends

I went to the movie Bridesmaids a couple of weeks ago with my sister, 3 sisters-in-law, and another friend. We all laughed so hard our cheeks hurt. It got me thinking about the importance of female friendship. I am lucky to be in regular contact with women I’ve known since 4th Grade. I have small…
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Am I Losing It? 17 Tips And Tricks To Enhance Your Memory

Ok, time for true confessions…I went to a medical meeting this weekend. Grant and Steve came with, the hotel pool being an irresistible draw for Grant. We hustled, but still go out the door later than planned. Big surprise, I know. It was to be a jam-packed weekend, conferencing by day, and some critical office…
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Flip The Switch: 11 Tips To Jumpstart Your Metabolic Switch!

I hope you enjoyed a sunny weekend, wherever you are! My sister was visiting from North Carolina, so we took advantage of her presence and had several family gatherings. There were stories, lots of laughs, and of course, food. For many of us, and throughout the ages and many cultures, food takes center stage. Why…
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